Gelisim News

This food supplement looks promising for cancer and obesity

Probiotics, also known as beneficial bacteria in the body’s digestive system, also play a significant role in protecting the immune system. Istanbul Gelisim University (IGU) Specialist Dietitian Münevver Başak Onat stated that recent studies on probiotics may also be beneficial for cancer, obesity and nervous system diseases in the future.

Probiotics, which are also used as food supplements, are indispensable for gastrointestinal health. The amount of use and the whole beneficial bacteria are products that are produced in a controlled manner with fermented products and in a laboratory environment, are very crucial. Dietitian Münevver Başak Onat from Istanbul Gelisim University Faculty of Health Sciences talked about what should be considered in the use of probiotics.

“PROBIOTICS PROVIDE EASE OF USE FOR THOSE WHO CANNOT HAVE A HEALTHY AND BALANCED NUTRITION”

While winter months approach, the susceptibility to getting sick increases. Probiotics consumed in sufficient amounts have antiallergic and antimicrobial effects, while helping to regulate the flora and functions of the digestive system and strengthen the immune system. Probiotic products, which are offered for sale in forms that can be consumed quickly and do not require preparation, provide great ease of use and time savings.

Dietitian Münevver Başak Onat: “It is possible to include probiotics in our diet with sources such as fermented dairy products, fruits and vegetables. In addition, there is also the controlled production of probiotics in a laboratory environment. The high number of live microorganisms they contain makes these probiotic supplements the reason of choice for modern people and industrial societies who are away from healthy and balanced nutrition and have to turn to fast foods due to working hours and conditions. Moreover, it is very easy to include fast-consuming probiotics such as capsules, sachets and chewable tablets into daily life.”

THESE MUST BE CONSIDERED WHEN CHOOSING THE IDEAL PROBIOTIC

Storage of probiotic products in the appropriate environment and temperature after purchase, and use of the recommended amount and frequency are just a few of the issues that need to be taken care of. Probiotics should not have disease-causing properties and should be sensitive to antibiotics.
Expert Dietitian Onat listed the ideal probiotic properties as follows;
- It should produce lactic acid and antimicrobial substance.
- It should be compatible with the intestinal surface.
- It must be genetically stable.
- It should be food safe and safe for clinical use.
- It must be permanent in the gastrointestinal tract.
- It must be able to tolerate acid and gall.